Keto Italian Sausage Sheet Pan Meal

 

Keto Sheet Pan Meals have become my simple keto supper staple since they are prepared in minutes! This Keto Italian Sausage and Parmesan Sheet Pan Meal is a group pleaser!  

  

keto sheet container dinners  

  

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Keto Italian Sausage and Parmesan Sheet Pan Meal  

  

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I have made keto wiener plans before in a skillet - however this is much simpler! Just cut everything up, throw together and presto!  

  

I have additionally crushed lemon juice over this keto sheet container feast for much more flavor. It's so natural to switch things around for a totally unique taste.  

  

sheet container frankfurter and vegetables  

  

Sheet dish suppers are additionally so incredible for dinner preparing in light of the fact that you simply heat and afterward divide everything into compartments and you are all set!  

  

wiener sheet skillet supper  

  

Keto Italian Sausage and Parmesan Sheet Pan Meal  

  

Fixings:  

  

1 lb. Turkey Italian Sausage joins  

  

1 lb. Broccoli florets  

  

1 Red Bell pepper  

  

1 Yellow Bell pepper  

  

1 tsp. Basil  

  

½ tsp. Garlic powder  

  

2 tbsp. Olive oil  

  

Salt and pepper to taste  

  

Parmesan cheddar for embellish  

  

Directions:  

  

Preheat your stove to 400 degrees.  

  

Cut the red and yellow chime peppers into reduced down pieces.  

  

Spot the broccoli florets and the hacked peppers onto a heating sheet, and pour the olive oil over them, throwing to cover well.  

  

Add the salt and pepper to taste, basil and garlic powder to the vegetables and throw again to cover.  

  

Cut the Italian wiener into reduced down pieces, and spot them on the heating sheet with the vegetables in an even layer.  

  

Prepare for 15-20 minutes until the wiener is cooked through and the vegetables are delicate.  

  

Sprinkle Parmesan cheddar over the preparing sheet for embellish.  

  

MACROS  

  

I connected this formula to my number one Keto Calculator App - Carb Manager - and it thought of the accompanying macros:  

  

Each serving of Keto Italian Sausage and Parmesan has 5 net carbs, 8 all out carbs, 3 g fiber, 26 g fat, 16 g protein, and 329 calories!

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